[New post] It’s Healthy to Take Breaks When You’re Exhausted. Here’s How to Pause

momshierarchyofneeds posted: ""People want to take stock in their relationships and careers. But they also want to take stock in their own wellbeing. Some of that is emotional and mental. And some of that is physical but it's very porous among those different categories. Because they " New post on Best Mom Blogs For Self-Care | Mom's Hierarchy Of Needs It's Healthy to Take Breaks When You're Exhausted. Here's How to Pause by momshierarchyofneeds "People want to take stock in their relationships and careers. But they also want to take stock in their own wellbeing. Some of that is emotional and mental. And some of that is physical but it's very porous among those different categories. Because they do affect each other," said Dr. Shoma Dhar, Primary Care Physician […] Read more of this post momshierarchyofneeds | October 30, 2021 at 7:14 pm | Tags: health management, Manage Stress For Moms, mental health for moms, mental wellbeing for Moms, Moms Self care | Categories: Emotional Wellbeing & Mental Health, Health Management, Mental Wellness, Mom's Mindfulness, Physical Wellbeing, Self Care & Wellness, Stress Management, Working Moms & Work Life Balance | URL: https://wp.me/p8qf85-37Q Comment    See all comments Unsubscribe to no longer receive posts from Best Mom Blogs For Self-Care | Mom's Hierarchy Of Needs. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://momshierarchyofneeds.com/2021/10/30/its-healthy-to-take-breaks-when-youre-exhausted-heres-how-to-pause/