zedie posted: " Key Takeaways Women need on average 11 additional minutes of sleep each night. Women are more likely to experience insomnia, anxiety, and depression that can result in sleep problems. Hormonal changes can impact circadian rhythm and affect an i" SOMEONE SOMEWHERE Read on blog or Reader Do Women Need More Sleep Than Men? zedie January 31 Key Takeaways The average adult needs at least seven hours of sleep Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View Source per night to feel refreshed. However, research suggests that women tend to sleep just a […] Read more of this post Comment Like You can also reply to this email to leave a comment.

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