zedie posted: " Sleep experts have long known that consuming caffeine or alcohol on their own can harm sleep. Now, new research suggests that these effects may cancel each other out when caffeine and alcohol are both consumed on the same day. Trusted Source Na" SOMEONE SOMEWHERE Read on blog or Reader The Unexpected Impact of Caffeine and Alcohol on Sleep zedie January 31 Sleep experts have long known that consuming caffeine or alcohol on their own can harm sleep. Now, new research suggests that these effects may cancel each other out when caffeine and alcohol are both consumed on the same day. Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science […] Read more of this post Comment Like You can also reply to this email to leave a comment.

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