Little Aches and Pains 1/12 Whether it's an old injury that keeps flaring up or the start of arthritis, you're more likely to feel a few aches more often as you age. Regular movement can ease pain and make your joints more flexible. Try lo… Read on blog or Reader SOMEONE SOMEWHERE Read on blog or Reader Ways to Fight the Aging Process zedie March 31 Little Aches and Pains 1/12 Whether it's an old injury that keeps flaring up or the start of arthritis, you're more likely to feel a few aches more often as you age. Regular movement can ease pain and make your joints more flexible. Try low-impact exercises like swimming, yoga, and tai-chi. Heating pads or ice […] Read more of this post Comment Like You can also reply to this email to leave a comment.

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