Watch now (4 mins) | The Ecosystemic Model

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	Forwarded this email? Subscribe here for more   Watch now   Your Brain Isn't Broken, Your Distress Isn't Coming From You The Ecosystemic Model David Gray-Hammond Jan 24   READ IN APP   What if mental health and distress isn’t a personal failing, a broken brain, or something to be “fixed” inside an individual? What if distress is produced; shaped by bodies, environments, and systems that don’t fit? In this video, I introduce the Ecosystemic Model of Distress, a way of understanding wellbeing that moves beyond diagnosis, pathology, and blame. This model looks at distress as something that emerges across three interconnected levels, rather than something that lives solely inside a person. Register for our upcoming course with Kelly Mahler Register We explore: Level 1: The Bodymind- sensory processing, energy, trauma, health, and how the nervous system meets the world Level 2: The Immediate Environment- sensory spaces, relationships, expectations, routines, and daily demands Level 3: Systems & Power- institutions, policies, services, and the wider structures that shape access, safety, and autonomy This framework is especially relevant for Autistic and neurodivergent people, but it applies far beyond diagnosis. It helps explain burnout, crisis, mental health distress, and why so many people are harmed by systems that claim to support them. If you’ve ever felt like the problem was bigger than you; you’re probably right. This video is about shifting the question from “What’s wrong with you?” to “What’s happening around you — and to you?” Read More Here Don’t forget to check out my new company focusing on community building and consultancy! NeuroHub Community Ltd View All of my content and more by clicking the button below. View More Content This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. Upgrade to paid You're currently a free subscriber to David Gray-Hammond. For the full experience, upgrade your subscription. Upgrade to paid   Like Comment Restack   © 2026 David Gray-Hammond Unsubscribe